Wednesday, October 5, 2011

Meet Alden!


Alden is one of CFRR Kids newest athletes. Even though he is just a few weeks into CFRR kids, Alden has already made so many gains! His squats are deeper and more controlled and this week we are focusing on finding healthy breakfast ideas to replace waffles. We decided smoothies and eggs are a great option and can be made the night before! Great work Alden, we are really happy to have you as part of the CFRR family!

What healthy ideas do you have for fast breakfasts for kiddos?

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