Now that the temperature here in Central Texas is falling a bit, it's the perfect time to get outside with your children. When the kids get home from school, get them a healthy snack and then head outdoors! Grab a ball and head to the park. Take a bike ride to the playground or through your neighborhood. Play "horse" at the basketball court. Grab a jump rope and see who can go the longest without stopping. Bottom line...It doesn't matter WHAT you do, all that matters is that you're up, moving and having fun as a family! Don't be afraid to look silly, your kids will enjoy laughing with and at you, you'll become closer and have life long memories.
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